How Much CBD Should I Take And When?

Cannabis and derivative products have been used medicinally for thousands of years. The first known evidence of cannabis plants was found in northwestern China. Scientists believe that the cannabis plant may have originated on the Tibetan Plateau as far back as 28 million years ago. The use of cannabis started being banned or criminalized on a wide scale during the 19th and 20th centuries. The legalization gained momentum from the turn of the century and there are now just a few countries where cannabis is still illegal in any form. One of the most common legal forms of cannabis is CBD Oil. But before we answer how much CBD should I take, let’s take a closer look into the CBD oil history.      

What exactly is CBD oil?

CBD, known by the full name Cannabidiol, is one of the many components of the cannabis plant. The other major compound is Tetrahydrocannabinol or THC. There is one very important distinction between the two compounds. THC has psychoactive properties while CBD doesn’t. This is one of the reasons why CBD is more widely legalized. Although discovered by University of Illinois organic chemist Roger Adams in 1940, he didn’t analyze and document its molecular structure. This was done in the early 1960s by Raphael Mechoulam of the Hebrew University of Jerusalem. It was only then that THC could be separated as the compound that carried the intoxicating effect.

These discoveries unleashed a flurry of research projects into the potential benefits of various cannabinoids. CBD and THC have been and still are, at the forefront of this research and many medicinal benefits have been reported. These claims do not have any medical endorsement as cannabinoid products are generally still classified as food supplements.  

Although hemp and cannabis are the same species of plant, hemp contains less than 0.3% THC while cannabis contains more than 0.3%. CBD hemp drops can also be sourced from cannabis plants, but they may have a higher THC content than the 0.3% threshold. Some users would prefer to avoid these oils while they would also be illegal in many jurisdictions. Consequently, most legal CBD is extracted from industrial hemp. 

What are CBD products used for?

There has been much research into the uses and benefits of CBD. In addition, thousands of users have tried CBD oil for a vast array of conditions and afflictions. Between the results obtained from formal research projects and reports by individual users, there is a wealth of evidence that points to various beneficial outcomes.

Perhaps one of the most common uses of CBD products is to relieve the symptoms of anxiety and other mental disorders. The key advantage of CBD compared to many pharmaceutical options is that it does not present any risk of addiction. For this reason, CBD products are gaining in popularity quite rapidly.

CBD is also indicated for the relief of pain and inflammation. Although CBD does relieve certain types of pain when used in isolation, it is more effective when combined with THC. Three very credible studies have indicated that CBD reduces the frequency of seizures in patients suffering from rare forms of epilepsy.

Although there is no evidence that CBD has any effect on blood glucose levels, it has helped many diabetics reduce some typical diabetes symptoms such as neuropathy and inflammation. In at least two separate tests, CBD was found to lower blood pressure and reduce the spike in blood pressure induced by stress stimuli. Many other potential benefits have been reported but have not in any way been substantiated. User reports and results of various tests are still relatively scarce and not enough evidence exists to lend any significant credence to some of these claims.

What’s the best way to take CBD hemp drops?

CBD products come in many forms nowadays.  CBD drops are among the most common and popular forms of them. Hemp drops vary from CBD Isolate which is pure CBD to Full Spectrum which contains a broad range of cannabinoids but only negligible quantities of THC.  Oils are among the best for ensuring accurate dosage, second only to capsules and tablets. The accuracy of dosing with oils has spawned one of the most frequently asked questions among new CBD users – “how much CBD should I take?” But more on this later.

Capsules and tablets deliver an exact dose of CBD and are available in a range of concentration levels. There are various edible forms of CBD including gummies, chocolates, and cookies. Drinkable CBD options include a variety of teas, infusions, and soda-type beverages. CBD hemp lotion and CBD hemp cream are suitable for topical treatments for a variety of skin conditions such as psoriasis and eczema. Vaping juices delivers the quickest results and there are numerous choices of CBD content levels and flavours. There is, however, some concern about the possible adverse effects on the lungs with prolonged inhalation of CBD vapour. But there’s still one question to be answered. How much CBD should I take to get the most out of the CBD product?

When to use CBD oil drops?

For people starting with CBD products, the first question would probably be about the best or most convenient form of CBD to take. Many people will opt for the oil thanks to the higher dosage accuracy and far more versatile usage options compared to the other forms. The next and probably most important question will be, “how much CBD should I take?” There is no definitive answer to this question. The ideal dose varies from person to person.  A good starting point is around 20 mg to 40 mg a day. The number of drops will depend on the concentration level of CBD in the oil you have chosen. Your intake should be divided into three equal doses spread evenly over the day. Dosage quantity or frequency can be gradually increased or decreased depending on the outcome of the initial dose.  

Natural CBD hemp drops are all you need

CBDshop.club is one of the leading suppliers of quality hemp products. All of our products are organically certified and grown by a permit issued by the regulators. With worldwide shipping, dedicated email customer support and a wide range of payment options, CBDshop.club is your perfect CBD retailer. Check out our offers and order your products today then decide on how much CBD should you take so that it’s perfect for you.